Smoking Cessation
It is recommended that tobacco cessation programs subscribe to the Code Of Practice for Smoking Cessation Programs.
Smoking cessation programs should be multi-component with a focus on skills to build positive voluntary behavior change practices. Useful techniques include implementing reasons for quitting, understanding the smoking habit, various techniques for stopping and remaining a non-smoker, overcoming the concerns of quitting, short-term objective setting, weight control, stress management, effect of exercise, relationship of alcohol consumption to urges to smoke. Use no aversive or scare tactics.
In programs that use aids such as the “patch” or medications such as “Zyban” appropriate consultation should be available on the usage of these aids.
The instructor should have formal training in tobacco cessation from a nationally recognized business such as American Heart Association, American Cancer Society, American Lung Association, or a nationally recognized commercial program such as Smoke Enders.
Assessment of success is at times very dubious in tobacco cessation programs. Measurement of success should include participation rate, including the number starting the program, the number completing the program, and the average number per session. Also included, number and percent who stopped smoking at the end of the program, and the number and percent who had not resumed smoking by the end of one year.
