Health Promotion Ideas – Support for Healthy Changes.

Group support and encouragement can be very beneficial in assisting workforce make healthful changes. Develop situations, colleague groups, or information avenues where the professionalise and experiences of colleagues can be shared with others. Some ideas for providing onsite support for healthful changes include -

o  Workers can be asked to voluntarily submit suggestions, advice, and strategies related to particular healthful practices they have successfully implemented in their lives.

For  instance, ex-smokers could be asked to submit suggestions about what worked for them when they quit; then those ideas could be shared in newsletters, flyers, classes, etc.

o  Topics like weight control, stress management, managing change, increasing exercise, etc. lend themselves to this development of collective wisdom sharing.

o  Behavior change support groups, created based on staff member interest in making healthful change, can meet regularly to share ideas, resources, support, etc. Health promotion programs can offer some help and facilitation in getting a group began.

The group then its self takes charge of keeping the group going. Periodically the health promotion program can offer to bring in a speaker or presenter on a topic relevant to the group.

Make certain to help the group establish ground rules that everybody agrees to before the group is left on its own.

This entry was posted on Sunday, November 28th, 2010 at 10:20 am and is filed under Health Promotion, wellness programs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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